missiffu's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
69.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
756 kcal Fat: 41.19g | Prot: 53.23g | Carbs: 36.63g.   Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Fresa o Freson, Tomates Cherry, Milbona Queso Emmental, Hacendado Berenjena Rellena. Dinner: Hacendado Semillas de Chia, Hacendado Yogur Griego Ligero, Silueta Sándwich Thins 8 Cereales, Hacendado Rallado para Pizza Mozzarella, Jamón Ibérico de Cebo, Huevo. more...
Losing 0.0 kg a Week

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missiffu's Weight History


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