Weigh In record (no journal entry) for 06 July 2022
|
48.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 50.19g | Prot: 72.85g | Carbs: 77.33g.
Breakfast: Яшкино Бисквитное Печенье , Горбуша на Пару, Мистраль Тростниковый Сахар , Геркулес Овсяная Каша на Молоке. Lunch: Жареное Яйцо. Dinner: Довга, Горбуша на Пару. Snacks/Other: Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamilla Marrin's Weight History
|