Weigh In record (no journal entry) for 29 January 2015
|
79.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
862 kcal
|
Fat: 35.86g | Prot: 81.58g | Carbs: 66.56g.
Breakfast: Food Club Large Egg, Blue Diamond Almond Breeze Vanilla Milk, Optim metabolic shake (sea salt caramel). Lunch: Blue Diamond Almond Breeze Vanilla Milk, Optim metabolic shake (sea salt caramel), Food Club Large Egg. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast, Equality Fresh Spinach, Hidden Valley Light Ranch Salad Dressing, Red Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greeneyes007's Weight History
|