Weigh In record (no journal entry) for 13 June 2022
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.00g | Prot: 42.00g | Carbs: 25.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest Cookies & Cream Protein Bar. more...
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Losing 4.9 kg a Week
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amirarushdy's Weight History
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