Weigh In record (no journal entry) for 29 June 2022
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76.5 kg
Lost so far: 42.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 5.30g | Prot: 32.00g | Carbs: 6.60g.
Breakfast: Great Value Half & Half, Starbucks Cold Brew Coffee Unsweetened, Great Value Whipped Topping, Musclegen Genepro Protein Powder. more...
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Losing 2.2 kg a Week
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magicsparkle83's Weight History
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