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Here I go! No scale. 6 stays until shower. Chubby. Bah.
Drink water!
Exercise.
Lift Weights! Now. Today!
Wear fitted clothing.
ahhh how did i get here?
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911 kcal
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Fat: 33.90g | Prot: 74.43g | Carbs: 79.52g.
Breakfast: rice, american cheese, chicken breast. Dinner: broccoli from frozen, orange juice, extra virgin olive oil, cooked red pepper, pork chop. Snacks/Other: salsa, carrots, south beach peanut butter protien bar. more...
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1753 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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