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its been a good week! not for food but in terms of loss on scale and inches I am super happy!
chest 37 --> down 1
upper belly 32.5---> same
lower belly 38.--> down .5
hips 39.---> down .5
thigh 22. --> same
calf 13.5 --> same
arm 11.5--> up .5
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75.7 kg
Lost so far: 11.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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