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another unimpressive workout day *sigh*
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1410 kcal
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Fat: 58.46g | Prot: 28.37g | Carbs: 196.21g.
Lunch: Red Raspberries, Wholly Guacamole Classic Guacamole, Rodopa Bulgarian Feta, White Rice, Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Spinach . Snacks/Other: Great Value Almond Milk Vanilla Unsweetened , Post Honey Bunches of Oats Honey Roasted, Marketside Triple Chocolate Muffins, Wholly Guacamole Classic Guacamole, Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Great Value Neapolitan Ice Cream Sandwich. more...
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1982 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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 Comments
not unimpressive at all, you should be proud of yourself for moving your body!!! anything is better than nothing! 🤗 you’re doing great
22 Jun 22 by member: oatglow
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23 Jun 22 by member: adamevegod1
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Don’t be so hard on yourself, that’s plenty impressive
23 Jun 22 by member: cindylynnwho
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My doctor would be quite pleased with that.
23 Jun 22 by member: -MorticiaAddams
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I always tell mysef its better.than what i used to do. Wich was laying around all day doing nothin.your doing great
23 Jun 22 by member: lovelyday1973
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In terms of cardiovascular benefits, some research says you make the greatest gains between 2500 and 7500. I wouldn't exactly hang my head in shame over 8700
26 Jun 22 by member: writingwyo
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Thanks so much guys. I really appreciate all the encouragement 💕
27 Jun 22 by member: misChelle__
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misChelle__'s Weight History
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