Weigh In record (no journal entry) for 21 January 2015
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124.7 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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291 kcal
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Fat: 5.72g | Prot: 4.72g | Carbs: 57.12g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Omnitrition Thermo Java, Orange, Bakery On Main Gluten Free Extreme Trail Mix Granola Bar. Snacks/Other: Orange. more...
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Losing 0.3 kg a Week
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CDHilbmann76's Weight History
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