|
Dessert ☆ Buttered Pecan Ice Cream, Dark Chocolate Acai with Blueberry
|
1376 kcal
|
Fat: 62.96g | Prot: 41.15g | Carbs: 151.01g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Simple Truth Organic Slice Quinoa Multigrain Bread, Clementines, Blueberries, Strawberries, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, Plums , Sweet Cherries . Dinner: Kraft Greek Vinaigrette Salad Dressing, Vizzy Lemonade Hard Seltzer, Salad Pizazz Dried Cranberries & Honey Almonds, President Feta Crumbles, Great Value Green Olives with Pimento, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Fresh & Easy Romaine Lettuce, Green Leaf Lettuce, Stouffer's Meat Lovers Lasagna. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Blue Bell Buttered Pecan Ice Cream. more...
|
|
 Comments
Ended the day @ 1376 calories....Even with lasagna for dinner. A light, late afternoon snack (no lunch) of popcorn, cherries 🍒 & a plum, helped keep the calories lower
21 Jun 22 by member: SherryeB
|
Do you always have dessert? You are one of the very few FS members who can actually stay on point when indulging. Just curious as to what you were eating when your weight was too high. What did you struggle with?
22 Jun 22 by member: JustBananas
|
@JustBananas I still indulge on sweets sometimes and cereal is my go to light dessert. I just measure it out.
22 Jun 22 by member: WisteriaSky233
|
22 Jun 22 by member: buenitabishop
|
Bananas, I do eat dessert almost every evening. I started doing it as a way to signal "eating is done for the day". What I have for dessert varies from something as simple as sugar free jello with whipped cream to a small slice of cake. For me half the battle of losing & maintenance is creating better habits. I have eaten pretty healthy meals for a long time. When I don't practice moderation with snacks, alcoholic beverages & resteraunt meals I gain weight. I eat a wide variety of foods including the above....I just have to be cognizant of how much & how often I eat them. Over time a handful of nuts, an extra glass of wine, unlimited orders of fries add up. That's why after 2 years I'm still counting calories.
23 Jun 22 by member: SherryeB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|