lenagrey1's Journal, 20 Jun 22

I think I may have BED.

https://www.healthline.com/nutrition/binge-eating-disorder

I'm scared.

View Diet Calendar, 20 June 2022:
449 kcal Fat: 32.21g | Prot: 29.01g | Carbs: 25.96g.   Breakfast: L'oven Fresh Keto Friendly Buns, Land O'Lakes Traditional Half & Half, Scrambled Egg, Kraft Finely Shredded Mild Cheddar Cheese. more...


Comments 
alter your thinking 1st to change the BED to I eat healthy well and only what my body needs. good luck  
20 Jun 22 by member: RE1PercentRuleDotCom

     
 

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