RubyRedSox's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011
60.8 kg Lost so far: 28.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:
1176 kcal Fat: 57.14g | Prot: 55.69g | Carbs: 29.07g.   Breakfast: heavy cream, eggs, coffee. Lunch: pork chop pan fried, garlic, onion, olive oil, chicken stock, bacon fat, sweet red pepper, vinegar, oil and vinegar, red leaf lettuce, mushrooms. Snacks/Other: natural light. more...
1468 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RubyRedSox's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.