misChelle__'s Journal, 14 Jun 22

I think I'm coming down with something.. or fighting off something. I felt awful all day. Tried going to the gym anyway and couldn't get much done and ended up leaving in case I am coming down with something for the sake of everyone around me. ugh

35 min treadmill
Abdominal crunch 100@20
Hip abduction 100@100
Hip Adduction 100@100

View Diet Calendar, 14 June 2022:
1076 kcal Fat: 36.60g | Prot: 66.14g | Carbs: 128.82g.   Breakfast: Bananas , Organic Valley Organic Brown Eggs (Large), Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Rosarita Traditional Refried Beans, Guerrero Riquisimas Tortillas de Harina, Great Value Frozen Blueberries, Spinach . Dinner: Salmon, Red Robin Frozen Onion Rings. more...
2276 kcal Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

24 Supporters    Support   

Comments 
Oh no. Rest up & hopefully this is something that will pass quickly 
14 Jun 22 by member: Darwin O
I certain hope not. Get well soon! 
15 Jun 22 by member: -MorticiaAddams
Good workout. Hope you feel better soon! 
15 Jun 22 by member: cindylynnwho
Oh no! Hope you are ok!🙏💜 
15 Jun 22 by member: Diana 1234
Get out your Covid home test kit and check to make sure it is negative— you do not want to pass that along 
15 Jun 22 by member: Kenna Morton
I hope you feel better soon Mischelle_  
15 Jun 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misChelle__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.