Weigh In record (no journal entry) for 17 January 2015
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100.3 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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387 kcal
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Fat: 19.34g | Prot: 17.98g | Carbs: 35.49g.
Breakfast: Cheddar Cheese, Peanut Butter, Villaggio 100% Whole Wheat Bread. more...
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Losing 2.9 kg a Week
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mastervan's Weight History
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