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Have done great all week, working hard to make sure I get my water in, that seems to make a ton of difference in the scale every morning. January birthday celebration today, they had this awesome candy cake but thank goodness someone thought to bring fruit! I made it!!!
Movie night tonight with my girls, will make sure I have some yummy sugar free kool aid and very light snack for myself.
I am glad I started this on a Monday so that I could get myself adjusted before a weekend where the temptations are the greatest. TGIF
View Diet Calendar, 16 January 2015:
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1442 kcal
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Fat: 61.20g | Prot: 142.40g | Carbs: 84.28g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Coca-Cola Diet Coke. Lunch: Skinless Chicken Breast, Red Onions, Giant Eagle Cherry Tomatoes, Mario Sliced Black Olives, Cucumber (with Peel), Broccoli, Baby Spinach. Dinner: Pictsweet Steam'ables Edamame with Sea Salt, Gorton's Simply Bake Salmon Roasted Garlic & Butter. Snacks/Other: M&M's Peanut Butter M&M's, Great Value Mixed Nuts, Hill Country Fare String Cheese, Fuji Apples, Dole Pineapple Chunks in 100% Pineapple Juice, Strawberries, HEB Cantaloupe Chunks, Halls Sugar Free Cough Drops. more...
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