Weigh In record (no journal entry) for 11 June 2022
|
67.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 5.03g | Prot: 14.84g | Carbs: 61.46g.
Breakfast: Oatmeal, Maple Syrup, Blueberries, Tea with 1/4 C Milk and Stievia. more...
|
Losing 0.6 kg a Week
|
|
|