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So I promised myself this year I would journal at least once a week this year. I guess like therapy. I wanted to do it this because when I am not succeeding in my weight loss journey, I am just not motivated to write. I just end up feeling down, and angry with myself. So this is me writing in for this week. Obviously not succeeding and getting annoyed with my lack of control. Hoping I get motivated again and maintain the motivation.
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999 kcal
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Fat: 27.87g | Prot: 36.26g | Carbs: 146.40g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Classico Tomato & Basil Pasta Sauce, Arnold 100% Natural Whole Wheat Bread, Arnold 100% Natural Whole Wheat Bread. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Eda-Zen Toasted Edamame, America's Choice Natural Walnuts, Meijer Brazil Nuts. more...
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