sof43's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
58.2 kg Lost so far: 13.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1299 kcal Fat: 52.06g | Prot: 106.26g | Carbs: 103.12g.   Breakfast: Cookies aux Pépites de Chocolat (Mous). Lunch: Melon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bio Saumon Fumé, Lidl Filet de Lieu Noir . Dinner: Régime Dukan Crackers Façon Bretzels, Oeuf, Carrefour Laitue, Taillefine Yaourt Nature 0%, Le Gaulois Frites De Poulet. Snacks/Other: Jus Ananas Proteiné Collagene. more...
1687 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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sof43's Weight History


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