|
Breakfast by hubby (told ya he loves taters!)
|
1345 kcal
|
Fat: 43.75g | Prot: 96.15g | Carbs: 167.57g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Eggland's Best Large Grade A Eggs, Turkey Breakfast Sausage, Onions, Bell Peppers, Great Value Shredded Hash Browns, Torani Sugar Free Vanilla Syrup, Milk (Nonfat), Coffee. Lunch: Ketchup, Best Foods Real Mayonnaise, Trident Seafoods Alaskan Salmon Burgers (113g), Oroweat 100% Whole Wheat Small Slice, Baked in Brooklyn Flatbread Crisps. Dinner: Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Better Body Foods PB Fit Peanut Butter Powder, Golden Delicious Apples. Snacks/Other: Fiber One 70 Calories Brownie, Hershey's Milk Chocolate Kisses (1), Olipop Strawberry Vanilla Sparkling Tonic. more...
|
|
 Comments
That looks yummy I had Starbucks this morning.
03 Jun 22 by member: sweetkim67
|
@sweetkim...what didja have at Starbucks?☕
03 Jun 22 by member: CrystalJo74
|
I had spinach feta wrap and bacon eggbites they are really yummy plus venti green michatio drink. I only eat two meals a day plus snacks. I am on a 2000 calories diet and I exercise 6 days a week for two hours. I love working with weights it tones my body. I hope you have a good day.
03 Jun 22 by member: sweetkim67
|
That sounds SOOO yummy!!😋💙
03 Jun 22 by member: CrystalJo74
|
03 Jun 22 by member: sandyeg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrystalJo74's Weight History
|