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dinner at moms
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1463 kcal
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Fat: 57.88g | Prot: 69.97g | Carbs: 164.68g.
Breakfast: Blueberries, Milk (1% Lowfat with Added Vitamin A), Homemade Granola, Tea with Milk and Sugar. Lunch: Campbell's Rustic Spiced Lentil & Vegetable Soup. Dinner: Renee's Gourmet Tangerine and Lime Vinaigrette, Mixed Salad Greens, Olive Oil, Dry Grated Parmesan Cheese, Chicken Breast, Cooked Green String Beans (from Fresh), White Rice (Long-Grain, Cooked). Snacks/Other: Chunky Peanut Butter (Without Salt), Selection Stoned Wheat Crackers. more...
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2075 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 10 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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