Date Started: 09 Jul 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 88.5 kg
22 May 15	83.0 kg	Reasonably Well
11 Feb 14	84.4 kg	Reasonably Well
10 Feb 14	84.8 kg	Reasonably Well
03 Feb 14	84.8 kg	Reasonably Well
25 Jan 14	83.9 kg	100%
21 Jan 14	84.6 kg	Reasonably Well
17 Jan 14	85.0 kg	Reasonably Well
13 Jan 14	86.6 kg	Poorly
17 Jul 13	82.1 kg	Reasonably Well
16 Jul 13	81.5 kg	Reasonably Well
08 Jul 13	83.0 kg	Reasonably Well
01 Dec 12	75.7 kg	Poorly
09 Nov 12	77.1 kg	Poorly
28 Sep 12	74.8 kg	Reasonably Well
14 Aug 12	74.8 kg	Reasonably Well
08 Aug 12	74.8 kg	Reasonably Well
15 Jul 12	75.7 kg	Reasonably Well
12 Jul 12	73.9 kg	Reasonably Well
27 Jun 12	74.4 kg	Reasonably Well
04 Jun 12	74.8 kg	Poorly
27 Apr 12	70.8 kg	Reasonably Well
25 Apr 12	71.9 kg	Reasonably Well
22 Apr 12	72.1 kg	Reasonably Well
15 Apr 12	73.0 kg	Reasonably Well
02 Apr 12	71.0 kg	Reasonably Well
01 Apr 12	71.9 kg	Reasonably Well
29 Mar 12	72.1 kg	Reasonably Well
24 Dec 11	67.6 kg	Reasonably Well
21 Dec 11	67.6 kg	Reasonably Well
20 Dec 11	67.6 kg	Reasonably Well
15 Dec 11	67.5 kg	Reasonably Well
14 Dec 11	68.4 kg	Reasonably Well
03 Dec 11	68.9 kg	Reasonably Well
02 Dec 11	68.9 kg	Poorly
29 Nov 11	69.9 kg	Poorly
28 Nov 11	68.9 kg	Reasonably Well
22 Nov 11	64.4 kg	Reasonably Well
15 Nov 11	65.3 kg	Reasonably Well
08 Nov 11	66.2 kg	Reasonably Well
02 Nov 11	68.1 kg	Reasonably Well
25 Oct 11	65.3 kg	Reasonably Well
20 Oct 11	63.8 kg	100%
19 Oct 11	64.3 kg	Reasonably Well
18 Oct 11	65.2 kg	Reasonably Well
14 Oct 11	65.3 kg	Reasonably Well
29 Sep 11	65.4 kg	Reasonably Well
21 Sep 11	66.1 kg	Reasonably Well
20 Sep 11	67.0 kg	Reasonably Well
19 Sep 11	67.5 kg	Reasonably Well
08 Aug 11	68.0 kg	Reasonably Well
31 Jul 11	66.9 kg	100%
29 Jul 11	67.6 kg	Reasonably Well
28 Jul 11	68.5 kg	Reasonably Well
23 Jun 11	69.9 kg	Reasonably Well
27 May 11	67.3 kg	Reasonably Well
20 May 11	67.5 kg	Reasonably Well
14 May 11	67.7 kg	Reasonably Well
04 May 11	68.0 kg	Reasonably Well
29 Apr 11	68.0 kg	Reasonably Well
19 Apr 11	68.1 kg	Reasonably Well
07 Apr 11	68.9 kg	Reasonably Well
01 Apr 11	69.8 kg	Reasonably Well
31 Mar 11	69.9 kg	Poorly
14 Mar 11	67.1 kg	Reasonably Well
10 Mar 11	67.4 kg	Reasonably Well
09 Feb 11	69.1 kg	Reasonably Well
08 Feb 11	69.4 kg	Reasonably Well
02 Feb 11	70.8 kg	Reasonably Well
29 Jan 11	70.3 kg	Reasonably Well
28 Jan 11	68.9 kg	Reasonably Well
27 Jan 11	71.6 kg	Reasonably Well
26 Jan 11	72.1 kg	Reasonably Well
17 Jan 11	72.2 kg	100%
14 Jan 11	75.0 kg	Reasonably Well
18 Dec 10	73.1 kg	Reasonably Well
15 Dec 10	73.5 kg	Reasonably Well
10 Dec 10	73.7 kg	Reasonably Well
09 Dec 10	73.9 kg	Reasonably Well
07 Dec 10	74.4 kg	Reasonably Well
30 Nov 10	75.5 kg	Reasonably Well
24 Nov 10	74.9 kg	Reasonably Well
23 Nov 10	75.5 kg	Reasonably Well
22 Nov 10	76.5 kg	Reasonably Well
20 Nov 10	75.7 kg	Reasonably Well
17 Nov 10	76.6 kg	Reasonably Well
16 Nov 10	76.8 kg	Reasonably Well
12 Nov 10	77.0 kg	Reasonably Well
11 Nov 10	77.1 kg	Reasonably Well
09 Nov 10	76.5 kg	Reasonably Well
08 Nov 10	76.7 kg	Reasonably Well
06 Nov 10	77.0 kg	Reasonably Well
05 Nov 10	77.5 kg	Reasonably Well
28 Oct 10	76.7 kg	Reasonably Well
25 Oct 10	76.9 kg	100%
22 Oct 10	77.9 kg	Reasonably Well
20 Oct 10	78.0 kg	Reasonably Well
18 Oct 10	78.7 kg	Reasonably Well
17 Oct 10	78.9 kg	Reasonably Well
16 Oct 10	79.5 kg	Reasonably Well
15 Oct 10	80.2 kg	Reasonably Well
14 Oct 10	80.9 kg	Reasonably Well
08 Oct 10	79.3 kg	Reasonably Well
05 Oct 10	79.8 kg	Poorly
02 Oct 10	78.7 kg	Reasonably Well
01 Oct 10	79.0 kg	Reasonably Well
28 Sep 10	78.6 kg	100%
25 Sep 10	78.9 kg	100%
24 Sep 10	79.3 kg	100%
23 Sep 10	79.9 kg	Reasonably Well
20 Sep 10	80.3 kg	Reasonably Well
17 Sep 10	79.5 kg	Reasonably Well
16 Sep 10	80.0 kg	Reasonably Well
13 Sep 10	80.2 kg	Reasonably Well
11 Sep 10	80.2 kg	100%
10 Sep 10	80.9 kg	Reasonably Well
09 Sep 10	81.6 kg	Reasonably Well
08 Sep 10	82.1 kg	Reasonably Well
07 Sep 10	82.6 kg	Reasonably Well
31 Aug 10	83.6 kg	Reasonably Well
28 Aug 10	84.2 kg	Reasonably Well
23 Aug 10	84.3 kg	Reasonably Well
17 Aug 10	83.7 kg	Reasonably Well
12 Aug 10	83.5 kg	Reasonably Well
11 Aug 10	83.9 kg	Reasonably Well
09 Aug 10	84.1 kg	Reasonably Well
07 Aug 10	84.7 kg	Reasonably Well
06 Aug 10	85.1 kg	Reasonably Well
05 Aug 10	85.4 kg	Reasonably Well
31 Jul 10	85.5 kg	Reasonably Well
30 Jul 10	85.8 kg	Reasonably Well
29 Jul 10	86.4 kg	Reasonably Well
28 Jul 10	86.7 kg	Reasonably Well
27 Jul 10	87.0 kg	Reasonably Well
23 Jul 10	87.6 kg	Reasonably Well
21 Jul 10	87.8 kg	Reasonably Well
20 Jul 10	88.0 kg	Reasonably Well
19 Jul 10	87.9 kg	Reasonably Well
13 Jul 10	88.1 kg	Reasonably Well
12 Jul 10	88.2 kg	Reasonably Well
11 Jul 10	88.6 kg	Poorly
09 Jul 10	88.5 kg	Not Applicable

Date Started: 20 Jun 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 93.4 kg
08 Jul 10	88.0 kg	Reasonably Well
07 Jul 10	86.4 kg	Reasonably Well
06 Jul 10	89.2 kg	Reasonably Well
05 Jul 10	90.1 kg	Reasonably Well
04 Jul 10	90.3 kg	Poorly
01 Jul 10	90.1 kg	Reasonably Well
29 Jun 10	90.5 kg	100%
28 Jun 10	91.2 kg	Reasonably Well
27 Jun 10	91.7 kg	Poorly
23 Jun 10	92.1 kg	Reasonably Well
22 Jun 10	92.7 kg	Reasonably Well
21 Jun 10	93.1 kg	Reasonably Well
20 Jun 10	93.4 kg	Not Applicable

Date Started: 26 May 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 96.2 kg
17 Jun 10	93.1 kg	Reasonably Well
16 Jun 10	93.4 kg	Reasonably Well
13 Jun 10	92.5 kg	Reasonably Well
12 Jun 10	92.5 kg	Poorly
07 Jun 10	92.1 kg	Reasonably Well
05 Jun 10	93.0 kg	Reasonably Well
04 Jun 10	93.0 kg	Reasonably Well
03 Jun 10	93.4 kg	Reasonably Well
01 Jun 10	93.9 kg	Reasonably Well
31 May 10	94.8 kg	Reasonably Well
29 May 10	95.3 kg	Reasonably Well
28 May 10	95.7 kg	Not Applicable
26 May 10	96.2 kg	Not Applicable