myawethinTICself's Journal, 06 Jan 15

Ooops :)
81.5 kg Lost so far: 5.7 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:
826 kcal Fat: 44.82g | Prot: 56.03g | Carbs: 53.71g.   Dinner: Diamond of California Chopped Walnuts, StarKist Foods Chunk Light Tuna in Water, Sweet Pickle Relish, Onions, Dill (Dried), Hard-Boiled Egg, Salad Dressing, Dried Cranberries, Pita Bread. Snacks/Other: Cottage Cheese, Jif Natural Creamy Peanut Butter, Celery. more...
Gaining 0.6 kg a Week

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Comments 
No worries, it's a new year of fresh starts! 
06 Jan 15 by member: jmb3450
No worries here! It happens. I just push any harmful emotions/thoughts out by focusing on what positives there are & continue to do MY best. Some days it's better than others but as long as it IS *my* best,I'm happy with the results! :) 
06 Jan 15 by member: myawethinTICself
Thanks for all the support from all who touch my heart! :)I hope I bring YOU the same encouragement! 
06 Jan 15 by member: myawethinTICself
Mya, wherever you are, I hope you are happy. Be good to yourself! 
08 Mar 15 by member: Deb_N
Thanks Deb, I'm in a beautiful place surrounded by mountains! I *am* happy as I am finally where my heart longs to be.Thank YOU for missing me & verbalizing your concern for me. YOU are a friend indeed!  
21 Mar 15 by member: myawethinTICself

     
 

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