TonyFar's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
115.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2022:
1067 kcal Fat: 35.08g | Prot: 54.45g | Carbs: 128.73g.   Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Tørkede erter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
Losing 4.9 kg a Week

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TonyFar's Weight History


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