$elfMotivator's Journal, 16 May 22


View Diet Calendar, 16 May 2022:
1145 kcal Fat: 19.84g | Prot: 97.01g | Carbs: 149.79g.   Breakfast: 2% Fat Milk, Coffee, Bob's Red Mill Gluten Free All Purpose Baking Flour, Dairyland 1% Cottage Cheese, Bananas , Frozen Blueberries, Egg. Lunch: Strawberries , Kiwi Fruit, Lundberg Brown Rice Syrup, Compliments Corn Starch, Octopus, Sesame Oil , Olive Oil , White Rice, Soy Sauce. Dinner: Longo's Jumbo Pacific White Shrimp. more...

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