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Getting ready to start again! Bought my food going to meal prep this am! I can do this… I’ve done it before
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 11.81g | Prot: 76.25g | Carbs: 68.49g.
Breakfast: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Brussels Sprouts, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: Cherry Tomatoes, Trader Joe's Shredded Green Cabbage, Cabbage , Zucchini , Cub Foods Ground Beef (93% Lean / 7% Fat), LonoLife Beef Bone Broth. Snacks/Other: Wasa Sourdough Whole Grain Crispbread, Oranges. more...
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Gaining 0.6 kg a Week
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Mandini78's Weight History
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