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Sunday brunch. Scrambled eggs with wild salmon and arugula. Turkey bacon. Blueberry English muffin with low fat cream cheese. Fresh fruit. Sick kid again this week. Diet and exercise routine very disrupted. Here’s to a healthier week for all of us ❤️
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1186 kcal
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Fat: 43.55g | Prot: 66.14g | Carbs: 83.81g.
Breakfast: Silk Oat Yeah Oatmilk Creamer, Planet Oat Unsweetened Oatmilk Vanilla, Chosen Foods 100% Pure Avocado Oil, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry English Muffin, Trader Joe's Uncured Turkey Bacon, Trader Joe's Organic Baby Arugula, Trader Joe's Crumbled Goat Cheese, Private Selection Hardwood Smoked Gouda, Sun Valley Eggs, Egg White , Pineapple, Raspberries, Strawberries, Trader Joe's Wild Alaskan Sockeye Salmon Boneless Fillet. Dinner: White Claw Hard Seltzer, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Cheese Pizza. more...
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1441 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Fabulous breakfast! :-) Hoping your little one feels better soon.
15 May 22 by member: LivinBreezy
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Sick kids really do muck things up. I have a sickie who will most likely be home tomorrow.
15 May 22 by member: are1981
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That looks like a great breakfast
15 May 22 by member: EmmaLeanAgain
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15 May 22 by member: buenitabishop
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