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On to Phase 3...LDW 123.4 almost two lbs below goal, yay me!! Phase 2 that was rough this time...but so rewarding.
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347 kcal
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Fat: 6.59g | Prot: 47.58g | Carbs: 24.09g.
Breakfast: Coffee (Brewed From Grounds). Lunch: gala apple. Dinner: strawberries, lettuce, chicken breast. more...
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1623 kcal
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Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
I'm so happy for you! I hope I can be as successful!
11 May 11 by member: nayrairam
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Mandy you rock! Your success is can be attributed to your attitude. You're such an amazing cheerleader! Congrats on goal! :)
13 May 11 by member: kkarenl
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Thank you, Thank you so much for your support!! You guys have really made my day!! :)
13 May 11 by member: Mmmandy
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