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1176 kcal
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Fat: 63.81g | Prot: 58.36g | Carbs: 89.09g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: KFC KFC Sauce, KFC HBBQ Dipping Sauce, Sabra Tzatziki Greek Yogurt Dip, Red Onions, Egglife Egg White Wraps - Original, Great Value Fancy Sharp Cheddar Cheese Shredded, Kirkwood Chicken Breast Nuggets. Dinner: Creamed Spinach, G Hughes Sugar Free Balsamic Vinaigrette, Grilled Chicken (Skin Not Eaten). Snacks/Other: Great Value Sea Salt Popcorn, Sarris Candies Chocolate Covered Oreo, Coca-Cola Coke Zero (20 oz). more...
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2520 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 50 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Spencershae's Weight History
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