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2440 kcal
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Fat: 98.50g | Prot: 199.51g | Carbs: 205.32g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Kraft Velveeta Cheese Slices, Kroger Break-Free Real Egg Product, Thomas' Bagel Thins - Everything, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Fat Free Shredded Mozzarella Cheese, Great Value Turkey Pepperoni, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: City Barbeque More Cowbell. Snacks/Other: Rold Gold Pretzel Sticks, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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3179 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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mrbungledisco's Weight History
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