$elfMotivator's Journal, 03 May 22


View Diet Calendar, 03 May 2022:
1241 kcal Fat: 32.88g | Prot: 106.49g | Carbs: 142.39g.   Breakfast: Kiwi Fruit, 2% Fat Milk, Egg White , Bob's Red Mill Gluten Free All Purpose Baking Flour, Dairyland 1% Cottage Cheese, Bananas , Frozen Blueberries, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Lundberg Brown Rice Syrup, Kikkoman Rice Vinegar, Gochujang, Compliments Extra Lean Ground Chicken, Papayas , Butterhead Lettuce (Includes Boston and Bibb Types), Sesame Oil, Soy Sauce. Dinner: Great Value Shrimp, Zucchini, Parmesan Cheese (Grated) , Half and Half or Heavy Cream. Snacks/Other: Cranberries , Frozen Cherries, Frozen Blueberries, MC Dairy Kefir 3.25%. more...

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