Weigh In record (no journal entry) for 16 December 2014
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124.7 kg
Lost so far: 30.8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1670 kcal
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Fat: 25.00g | Prot: 92.00g | Carbs: 271.00g.
Breakfast: Lay's Original Baked Potato Chips (Package), Subway 6" Black Forest Ham. Lunch: Fiber One Soft Baked Cookies, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). more...
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Losing 2.9 kg a Week
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hoosier436's Weight History
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