sunshinetrugillo's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
133.8 kg Lost so far: 2.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
928 kcal Fat: 77.13g | Prot: 48.05g | Carbs: 11.03g.   Breakfast: Great Value Creamy Peanut Butter, Coffee, Keto Waffles. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Boiled Egg, Hellmann's Real Mayonnaise, Vlasic Dill Relish. Snacks/Other: Coca-Cola Cherry Coke Zero (20 oz). more...
Gaining 4.4 kg a Week

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sunshinetrugillo's Weight History


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