Weigh In record (no journal entry) for 22 April 2022
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 41.98g | Prot: 110.74g | Carbs: 76.22g.
Lunch: Pomme, Italiamo Provoletta, Tomates, Drasanvi Pan Proteico, Italiamo Prosciutto Cotto alle Erbe. Dinner: LU Tuc Original, Danone Hipro Saveur Coco, Notre Jardin Cœurs d’artichauts, Oceanic Noix de Saint Jacques, Lidl Pané au Cabillaud MSC. Snacks/Other: Jus Ananas Proteiné Collagene, Pomme. more...
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Losing 1.4 kg a Week
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