Weigh In record (no journal entry) for 20 April 2022
|
122.3 kg
Lost so far: 21.0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 91.06g | Prot: 49.53g | Carbs: 276.16g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Yoplait Greek Blended Yogurt - Strawberry Raspberry, Raspberries . Lunch: Meijer 4% Cottage Cheese, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Little Debbie Zebra Cakes (Large). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Ellen's Weight History
|