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I cannot be bothered to keep a food diary.. its not needed.
Smaller portions, more exercise, less chocolate..
Calorie counting is not for me!
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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 Comments
12 Dec 14 by member: snezica
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Hey if you can do it that's awesome. I know I need to keep track or I start taking a bite, here, a nibble there and before I know it, I'm up a few pounds.
12 Dec 14 by member: Suzi161
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