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Vopli
Journal
11 Dec 14
Vopli's Journal, 11 Dec 14
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Weigh In record (no journal entry) for 11 December 2014
85.4 kg
Lost so far:
4.6 kg
.
Still to go:
34.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 December 2014:
1025 kcal
Fat: 56.92g | Prot: 34.31g | Carbs: 97.46g.
Breakfast:
Cashew Nuts, Cashew Nuts, Gutfleisch Sauerfleisch in Aspik, Old El Paso Flour Tortillas (For Burritos).
Lunch:
Milk Chocolate Candies.
more...
2394 kcal
Exercise:
Sitting - 10 hours, Resting - 1 hour, Sleeping - 13 hours.
more...
steady weight
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Vopli's Weight History
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