Weigh In record (no journal entry) for 08 December 2014
|
80.9 kg
Lost so far: 6.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2014:
|
1029 kcal
|
Fat: 50.45g | Prot: 49.65g | Carbs: 99.10g.
Breakfast: Egg, Dijon Mustard, Crystal Farms Sharp Cheddar Cheese, Whole Wheat Bread. Dinner: El Monterey Shredded Steak & Cheese Chimichanga, Las Fortunitas Corn Tortilla Chips, Pancho's White Cheese Dip, Fresh Lemon Juice, Tap Water. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can). more...
|
|
2150 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
Gaining 0.2 kg a Week
|
Comments
Just a small hiccup on the road to awesome.
08 Dec 14 by member: unamoyer
|
Yes :) Heading out now to work it off. Dinner at friends last night. Mostly veggies but still not what I've been feeding myself these past weeks. Soon it will be gone tho' & I 'll be seeing green arrows again!
08 Dec 14 by member: myawethinTICself
|
That is nothing is what that is. You are doing awesome, Mya!
09 Dec 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myawethinTICself's Weight History
|