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1392 kcal
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Fat: 25.26g | Prot: 102.66g | Carbs: 191.34g.
Breakfast: Spaghetti, Coffee, Dempster's 100% Whole Wheat Bread, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Egg, Egg White, Optimum Nutrition Gold Standard Natural 100% Whey, Gala Apples. Dinner: Spaghetti. Snacks/Other: Jack Link's Turkey Snacksticks, Danone Oikos Vanilla Greek Yogurt 0%, Kirkland Signature Three Berry Blend, Nature Valley Granola. more...
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Autumn1988's Weight History
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