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Breaky with an iced mocha protein coffee!
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1951 kcal
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Fat: 57.74g | Prot: 179.65g | Carbs: 182.31g.
Breakfast: Dempster's 100% Whole Wheat Bread, Gala Apples, Egg, Egg White , Coffee, Optimum Nutrition Gold Standard Natural 100% Whey, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Lunch: Christie Multigrain Wheat Thins, President's Choice Roasted Garlic Hummus, President's Choice Swiss Cheese Slices, President's Choice Free from Turkey Breast. Dinner: No Name Frozen Corn, Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added) , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Three Berry Blend, Revolution Nutrition High Whey, Danone Oikos Vanilla Greek Yogurt 0%, Gold Top Organics Cold Milled Brown Flax Seed, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. more...
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Autumn1988's Weight History
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