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I hope I will lose another 1.5 kg in one week, cause I have some friends from another city visiting me and this would be an ideal way to celebrate my first 5 kg.
On the other hand we are going to go clubbing and so on for four days, so this will also be a break from my diet. I will try to maintain my weight, but I will also record everything I eat and drink. Kind of like an experiment on how much I can push on myself without gaining weight.
View Diet Calendar, 30 November 2014:
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1074 kcal
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Fat: 62.57g | Prot: 80.64g | Carbs: 56.62g.
Breakfast: Cottage Cheese (Nonfat), Kidney Beans (Canned), Sesame Oil, Spinach. Dinner: Zucchini soup. Snacks/Other: Netto Ziegenkäse, Great Value Crunchy Peanut Butter, Cottage Cheese (Nonfat). more...
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2561 kcal
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Exercise:
Sitting - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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