Weigh In record (no journal entry) for 02 April 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 9.81g | Prot: 10.63g | Carbs: 42.38g.
Breakfast: Tea with 1/4 C Milk and Stievia, Oakrun Farm Bakery Plain English Muffin, President's Choice Peanut Butter, Tangerines (Mandarin Oranges). more...
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Losing 3.8 kg a Week
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