RNIFer's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
1290 kcal Fat: 41.85g | Prot: 98.67g | Carbs: 135.24g.   Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Shamrock Farms Rockin’ Protein Builder Chocolate. Dinner: Everyplate Moroccan Chickpea & Apricot Tagine. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2690 kcal Exercise: Apple Health - 24 hours. more...

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Needed to see this at this moment. Trying to talk myself into going to exercise. One workout at a time. ❤️ Thanks! 
30 Mar 22 by member: MyFavoritesCallMeGrandma

     
 

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