I’ve had a melt down won’t get on the scales until Wednesday,😞
|
76.2 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 42.33g | Prot: 35.16g | Carbs: 62.29g.
Breakfast: Sugardale Thin Sliced Bacon, Butter , Sara Lee Honey Wheat Bread, Scrambled Egg . Lunch: Great Value Mashed Potatoes & Gravy, Mashed Potato, Baked or Fried Coated Chicken Wing with Skin. Supper: Lettuce, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bpickering58's Weight History
|