Weigh In record (no journal entry) for 27 March 2022
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109.1 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 29.24g | Prot: 16.35g | Carbs: 9.29g.
Breakfast: Beef Patties (100%, Frozen, Cooked). Lunch: Kraft Crunchy Peanut Butter. more...
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Losing 1.0 kg a Week
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