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I guess I ate 6 forbidden chocolates in the middle of the night again - I guess I asked my husband for chocolate and he hooked me up but then this time he stopped me and told me no after 6 and said he didn't want to get blamed for me ruining my diet. I probably got mad at him and went back to sleep.
Before I left for work I found half a bag of chocolate-covered cashews on the kitchen counter. I ate them all.
This is not a big deal. I can manage. It's just what happens when I put myself on a strict calorie reduction diet - my body will find ways to feed itself in the middle of the night and when I am distracted.
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1455 kcal
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Fat: 82.75g | Prot: 24.50g | Carbs: 149.50g.
Breakfast: Imperial Nuts Chocolate Coated Cashews. Lunch: McCormick Coconut Extract, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Skinnyfit Super Youth Collegan, Giant Sports International Keto Cheesecake Keto Friendly Shake, Watkins Imitation Caramel Extract. Snacks/Other: Little Debbie Fig Bars, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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2226 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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 Comments
Do you take Ambien? That can cause you to eat in the middle of the night and not remember it the next day.
24 Mar 22 by member: Debbie Cousins
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Ambien did the same thing to me! Woke up with rice cakes all over in the bed with me!
24 Mar 22 by member: CrystalJo74
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The same thing happens to me! So bizarre 🤷🏼♀️
24 Mar 22 by member: JoJo11~11
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24 Mar 22 by member: ddogzz
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I am sorry to know that you struggle with this bad habit. Meditation, self care, sensual and creative expression will help you much.
All the best, Be well <3
24 Mar 22 by member: BeautyFlowWeighs
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it's a confirmed thing to reverse diet and refeed..... stay strong and strict... modify your environment... it gets easier over time
24 Mar 22 by member: DavidT313
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