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It has to be hard so you'll never ever forget!
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1402 kcal
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Fat: 62.75g | Prot: 84.15g | Carbs: 135.68g.
Breakfast: Kirkland Signature Egg Whites, Bob's Red Mill Gluten Free All Purpose Baking Flour, Dairyland 1% Cottage Cheese, Bananas , Frozen Blueberries, Egg. Lunch: Broccoli , Great Value Shrimp, Olive Oil, Carrots , Onions , Rice Noodles (Cooked). Dinner: Almonds , Lindt 85% Cacao Intense Dark Chocolate, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Red Sour Cherries . more...
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1719 kcal
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Exercise:
Crossfit - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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$elfMotivator's Weight History
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