|
Running is getting easier and easier. Didnt think it woud get like that this fast. Its not even annoying. Probably means I should up the difficulty :)
View Diet Calendar, 21 November 2014:
|
1209 kcal
|
Fat: 68.86g | Prot: 58.80g | Carbs: 109.46g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kidney Beans (Canned), Egg White, Mushrooms, Sesame Oil, Spinach. Lunch: Onion Soup. Dinner: Onion Soup. Snacks/Other: Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Silk Pure Almond Milk - Unsweetened Original. more...
|
|
2844 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 12 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 2 hours and 28 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|