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Normally I limit myself to 50-100 calories for breakfast during weekdays, but I really felt like my body needed something extra today. So I am nourishing it with healthy herbed scrambled eggs, tomatoes, and avocado. Plus a little mozzarella cheese 😉
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1303 kcal
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Fat: 69.67g | Prot: 67.63g | Carbs: 108.42g.
Breakfast: Chosen Foods 100% Pure Avocado Oil, Tomatoes, Trader Joe's Hass Avocado, Sargento Mozzarella Shredded Cheese, Egg White , Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Tomato Feta Soup, Trader Joe's Sparkling Black Tea with Peach Juice Beverage. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled) , Bolthouse Farms Classic Ranch Yogurt Dressing, Tyson Foods Chicken Breast Tenders, Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Snacks/Other: Trader Joe's Reduced Guilt Kettle Cooked Lightly Salted Potato Chips. more...
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1800 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Cardio - 10 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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