Weigh In record (no journal entry) for 23 March 2022
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76.7 kg
Lost so far: 42.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 42.12g | Prot: 59.29g | Carbs: 29.69g.
Breakfast: Culinary Circle Shredded Three Cheese Blend, Great Value Romaine Lettuce, HEB Thin Dill Pickle Chips, Wendy's Tomato (1 Slice), Turkey Breast Meat, Hellmann's Real Mayonnaise, Fairlife Salted Caramel Protein Shake. Lunch: Sargento Mozzarella Shredded Cheese, Ground Beef (Cooked). Dinner: Wingstop Mango Habanero Wings. Snacks/Other: Atkins Meal Cookies n' Creme Bar. more...
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Gaining 2.5 kg a Week
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magicsparkle83's Weight History
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