SaintViper's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
110.0 kg Lost so far: 6.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1600 kcal Fat: 79.77g | Prot: 60.13g | Carbs: 173.09g.   Breakfast: Bananas. Lunch: Casey's Taco Pizza. Dinner: Macaroni or Pasta Salad with Crab Meat. Snacks/Other: Great Value Mixed Nuts. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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SaintViper's Weight History


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